The Workshop Dance Studio offers seasonal workshops for a variety of different classes. Check this page to see any upcoming or now running workshops.
Note: Workshops are one-time-purchases that can be acquired also to regular membership packages. A workshop dance studio account is needed to buy a workshop.
Wu Style Tai Chi: The 108-Form Journey with Evvy Bures
This September, two new twelve-week Tai Chi workshops are coming to The Workshop Dance Studio in Kemptville. Whether you are brand new to Tai Chi or returning to deepen your practice, this is a wonderful opportunity to build a meaningful new routine this fall.
Workshop Details
Two workshops available — choose the day that works best for you: Monday at 3:30 pm or Friday at 3:30 pm. Each class is 60 minutes.
MONDAY WORKSHOP – Starts: Monday, September 14, 2026. Ends: Monday, December 7th, 2026 (No class Thanksgiving Weekend – Monday, October 12, 2026)
FRIDAY WORKSHOP – Starts: Friday, September 18, 2026. Ends: Friday, December 4th, 2026
Cost: $150 + HST per person/per workshop. Pre-registration is required. Space is limited to 18 participants per workshop.
About the Workshop
Mastering Tai Chi is not a quick workout. It is a lifelong study, and one of the most rewarding you can undertake. This traditional 108-form practice blends moving meditation with the practical roots of self-defense, where each movement becomes a step toward a deeper understanding of body, mind, and energy.
From the iconic White Crane Spreads Wings to the foundational Grasp Bird’s Tail, Evvy’s instruction is an invitation to slow down and discover the art of true meditative motion. You do not need to be fit, flexible, or experienced to begin. All you need is a sense of curiosity.
Your Instructor: Evvy Bures
Evvy Bures has been a dedicated practitioner and teacher of Wu Family Tai Chi for over 40 years. For Evvy, Tai Chi is far more than a sequence of movements. It is a profound journey toward peace of heart, mind, and body.
Her teaching focuses on the unique healing energy generated within a group practice, balancing fluid meditation with the practical roots of self-defense. Over four decades, she has helped countless students discover the life-changing benefits of slowing down and finding balance.
Why Practice Wu Style Tai Chi?
Beyond the grace of the movements, this practice offers a profound reset for both body and mind. Regular practice improves balance and core stability, two vital components for long-term mobility. Students often notice a meaningful reduction in stress and an increase in mental clarity. It is a low-impact way to build internal strength, enhance joint flexibility, and find a sense of calm that carries into everyday life.
What to Expect in Your First Class
You do not need to be a martial arts expert or have perfect balance to start.
The Atmosphere: A calm, focused environment where we move slowly and deliberately, prioritizing soft transitions over intensity.
The Learning Curve: You will not master all 108 movements right away, and you are not expected to. We break the form into manageable pieces, building from the foundations of posture and breath.
What to Wear: Comfortable, loose-fitting clothing and flat-soled shoes or socks for a full range of motion.
The Wu Style Difference: Unlike styles that use wide, deep stances, Wu Style is known for its Small Frame approach, gentle on the joints, with a subtle lean that develops a strong, aligned core.
Frequently Asked Questions
Do I need to be fit or flexible to start? Not at all. Wu Style is one of the most accessible forms of Tai Chi. It is low-impact, slow-paced, and suitable for any fitness level. Strength and flexibility develop naturally as you practice.
What is the difference between Tai Chi and Yoga? Both emphasize breath and mindfulness, but Tai Chi is meditation in motion. Rather than holding static poses, Tai Chi flows continuously through a sequence of movements rooted in the principles of martial arts.
How long does it take to learn the full 108-form sequence? As Evvy says, it is a long-term study. Most students begin to feel comfortable with the basic flow within a few months, and the deeper nuances reveal themselves over years of practice. That is a large part of what makes it so rewarding.
Is this a religious practice? No. Tai Chi is rooted in Taoist philosophy around balance and energy, but it is practiced worldwide as a secular system for health, meditation, and self-defense.
Ready to Join Us?
Space is limited to 18 participants per workshop.
Not yet a member? Visit our memberships page to learn how to join our community.